A boutique infrared mat Pilates studio
A women-only Pilates & wellness studio in the heart of Bethnal Green
Our classes blend classical Pilates principles with modern dynamic flows, focusing on posture, strength, mobility, and nervous system regulation.
Mat Classes
Strength. Control. Alignment
Barre Classes
Lift. Lengthen. Tone
Heated Mat Classes
Sculpt. Sweat. Reset
Whether you’re just starting your journey or ready to commit to a regular flow, our memberships and class packs are designed to grow with you. Choose the option that fits your lifestyle and move with us at your own pace.
Why Infrared?
Infrared heat gently warms the body from within, supporting deeper movement, improved circulation, and a more comfortable sweat. The result is a Pilates experience that feels more fluid, restorative, and effective — leaving you energised, relaxed, and glowing.